VITAMINS AND THEIR EFFECT TO HUMAN HEALTHY
Keywords:
Vitamins , human , healthy , fat-soluble , water-soluble, A , B , C , D, E , K , PP .Abstract
Vitamins are biologically active substances that are required for the normal functioning of the life process. A person can eat various things in his daily life. It contains various substances and vitamins. Vitamins A, B, B1, B2, B6, B12, C, D, PP, K , E are extremely necessary for the human body. Their influence plays a very important role in the functioning of the human body. If one of these vitamins is lacking, the conditions for the emergence of various diseases are created in the human body.
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