THE METHOD OF DEVELOPING SPEED POWER QUALITIES OF 15-16-YEAR-OLD WRESTLERS IN UZBEKISTAN EDUCATION IN FINLAND
Keywords:
15-16-year-old, wrestling, quick-power, quality, method, development, training, reaction time, quickness ability.Abstract
In this article, the method of developing the quickness and strength qualities of 15-16-year-old wrestlers in the Finnish education of Uzbekistan, the development of exercise loads in training and the methods of their development in determining their special quickness-strength qualities, the method of their development, is explained in detail.
References
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